Sunday, 17 April 2016

Michael Milnes - Helping Young Athletes Overcome Failure

Athletes who hold high expectations often criticize themselves when things don’t go as expected. From a young age, it’s important to help athletes understand that failure is a part of sports. As Michael Milnes knows, successes are going to be there, but so are moments of failure that can leave someone devastated.

Michael Milnes

Young athletes often beat themselves up after poor performance. That’s because when they fail to meet their high expectations, they are hard on themselves. Such an attitude erodes their confidence, which makes it tough for them to bounce back from a bad day on the field.

However, they need to view failure from a different perspective. They have to learn that mistakes are part of sports (and life), and it doesn’t mean the world ends when they happen. In this way, they can compose themselves, accept mistakes and move on. When they make mistakes, it means they are pushing themselves and learning something.

Most importantly, mistakes are an opportunity to improve their performance.

For Michael Milnes, a neck injury during his sophomore year playing football at the University of Minnesota meant he could suit up again. The initial feeling during his recovery was that he had let himself down, considering the high expectations he and the people around held. But as the recovery process wore on, he changed his approach to the situation. Rather than see the injury as a failure, he began to appreciate the recovery period, and in the process made the decision to become a physical therapist.

Sunday, 10 April 2016

Michael Milnes - How to Choose a Physical Therapist

For individuals who, for various reasons, require physical therapy, it is very important that they find someone they are comfortable with. Michael Milnes, a physical therapist with over two decades of experience and knowledge in the field, has come to understand that when it comes to dealing with patients, a PT always has to put their best foot forward.

Michael Milnes Because he’s been in the business for long, Milnes knows what it takes to get the confidence of patients. For individuals looking for a PT, he always advises to make sure that the therapist is licensed. It is important to make sure that he or she has met the necessary educational and legal requirements to practice.

It’s good to also check the track record of the physical therapist. With the Internet at your fingertips, it’s much easier to look up someone’s history and see what past patients have to say. In the same way, referrals are also a good way to find an experienced physical therapist to help you. Regardless, you want someone who can understand the issue and provide cost effective ways of treating it.

A good physical therapist is one who has enough time to spend with you, and will avail themselves during each visit. Some clinics will set up multiple patients with the same physical therapist at the same time. This denies you the one on one attention you deserve. If the physical therapist is concerned about your recovery, they should offer you their best at all times.

Michael Milnes operates a physical therapy clinic in Rochester, MN, in a Victorian home he remodeled to suit patient’s needs.

Sunday, 3 April 2016

Michael Milnes - The Benefits of Becoming a Physical Therapist

If you are looking for a rewarding career, you may want to consider becoming a physical therapist. Like Michael Milnes, a physical therapist from Rochester, Minnesota, as a physical therapist you will work with patients one-on-one, and be there as the make progress toward a pain-free, mobile life. Whether you are working with a patient to overcome an injury or helping them with a chronic medical condition, you are making a real difference in their lives. You are able to foster your patient’s return to maximal function. Physical therapists also play a key role in helping individuals maintain their mobility by creating a fitness and wellness-oriented program to promote a healthier and more active lifestyle. Here are some other benefits of becoming a physical therapist. 
                                 Michael Milnes
Physical therapists are highly educated in the fields of movement and function of the human body. It is the goal of the therapists to help their patients maintain their ability to move, restore function, reduce pain, and prevent disability. As a physical therapist, you are an essential part of their recovery. You understand that therapeutic exercise and functional training are an essential cornerstone of their physical therapy treatments. 

In a down economy and struggling job market, a career as a physical therapist can give you the job security you are looking for. As the American population continues to age, the demand for well-qualified physical therapists rises. According to the Bureau of Labor Statistics, the demand for physical therapists is expected to increase by 30 percent by the year 2018. As baby boomers age, they become more vulnerable to chronic and debilitating conditions that will require the services of physical therapists. 

When you are in a position of helping people attain or regain their ability to carry out daily activities and tasks you can experience a great deal of personal satisfaction. According to a recent survey by the National Opinion Research Center, physical therapists report one of the highest job satisfaction rates in the country. Physical therapists were the only healthcare professionals surveyed that made it among the top five on the list, second only to clergy.

You have a variety of places you can choose to work. Since physical therapists work with all types of people, suffering from a multitude of ailments, you have a choice when it comes to where you will work. You can work in hospitals, private practices, home health agencies, schools, outpatient clinics, nursing homes, sports and fitness facilities or employer settings. The options available to you are endless. 

If you’ve dreamed of being your own boss, becoming a physical therapist can be the way to go. With nearly 22 percent of all physical therapists owning their own practice, like Michael Milnes, you can free yourself up to work when and where you want. Becoming a physical therapist is a rewarding career with lots of potentials.